Ashwagandha, also known as Withania somnifera, has a deep-rooted history in traditional Ayurvedic medicine as a tonic to help with general debility, aging and stress. The active compounds in the herb, known as withanolides, are believed to act on GABA receptors in the brain, creating an overall sense of well-being. Studies suggest that Ashwagandha can be an effective tool to help support mental and physical vitality.
Each Capsule Contains: Ashwagandha (Withania somnifera) Root Extract (5-8:1) (1500-2400 mg dried equivalent).......300 mg
Non-medicinal ingredients: Cellulose, gelatin (capsule), maltodextrin, magnesium silicate, magnesium stearate.
Suggested Usage: Adults: Take 2 capsules daily or as directed by your healthcare practitioner.