Magnesium Citramate provides magnesium bound to citrate and malate for superior absorption. Both magnesium and malic acid have been found to provide support to individuals with muscle tenderness and fatigue. A study of 24 individuals found malic acid along with magnesium taken two times daily provided significant support in measurements of tenderness and discomfort.
Recommended Use or Purpose: Helps the body metabolize carbohydrates, fats, and proteins. Helps in the development and maintenance of bones and teeth. Helps maintain proper muscle function.
|Magnesium (Citrate and Malate)||135mg|
|Other Ingredients: Gum Arabic, Hypromellose Capsule, Medium Chain Triglycerides|
Recommended Dose (Adults): Take 1-2 capsules daily or as recommended by your health professional.