ACTIVE B Complex supports the formation of healthy red blood cells and macronutrient metabolism. Each capsule provides the entire B-vitamin family, including vitamins B1, B2, B3, pantothenic acid B6, biotin, folate, and B12. Active B Complex uses the preferred active forms of vitamins B2 (riboflavin-5-phosphate), B6 (pyridoxal-5-phosphate), folate (Metafolin®), and B12 (methylcobalamin). Metafolin®, a calcium salt of L-methylfolate, may be more bioavailable than folic acid. In one study involving healthy women supplemented with 400 mcg of either L-methylfolate or folic acid for 24 weeks, the women receiving the L-methylfolate supplement had higher red blood cell folate concentrations.*
Combination of B-vitamins in their active forms
• Supports normal carbohydrate, fat and protein metabolism*
• Supports the formation of healthy red blood cells*
• Provides the active forms of vitamins B2, B6, folate, and B12
Supplement Facts
Thiamine (thiamine hydrochloride / thiamine diphosphate): 50 mg
Riboflavin (riboflavin 5-phosphate sodium): 25 mg
Niacinamide: 100 mg
Vitamin B6 (pyridoxal 5-phosphate): 25 mg
Folate (L-5-methyltetrahydrofolate, Metafolin®): 667 mcg DFE(400 mcg L-5-MTHF)
Vitamin B12 (methylcobalamin): 400 mcg
Biotin: 300 mcg
D-pantothenic acid (calcium d-pantothenate): 110 mg
Choline (choline bitartrate): 25 mg
Inositol: 25 mg