RECOMMENDED DOSE: Adults (Premenopausal & Menopausal Women): Take 1 tablespoon (15 mL) once per day or take 8 tablespoons (120 mL, approximately half a cup) once per week, or as directed by your health care practitioner. Can be mixed with juice or water. Shake well before use.
DURATION OF USE: For prolonged use, consult a health care practitioner.
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