Insomnia – the inability to initiate sleep, difficulty with sleep duration for at least 3 nights per week – affects 50-60% of the population worldwide.
Helps reset the body’s sleep-wake cycle, reduces the time it takes to fall asleep, and increases total sleep time.
Take 1 capsule 1 time daily.
Melatonin 3 mg
Cellulose, gelatin, magnesium stearate, silicon dioxide
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